One thing first.

Same answer 25 times reads like a skim, and the result would lie to you. Want to run it again on gut?

Before you send him anything, give sixty seconds to you. Not because you are the problem, but because the honest version of the next text starts with you knowing your own move too.

Two ways to hand this to him. Pick the one that sounds like you, change any word that does not, and send it from your own phone. Nothing goes to him from this page.